We believe in creating your own experiences. In creating your own magic. So we made Mindwave adjustable to your needs. You can choose the methods you want to use and don't bother about the things you don't want. For instance, do you not want to give up your offline Bullet Journaling because it works for you? Great, skip the Log and try out Stories or the North Star.
All methods start with some short onboarding steps: How it works, your setting, and some last tips to get you started. When you finish, the method is added to your menu, and you're good to go.
Via 'Manage my Mindwave' you can always revisit the 'How it works'. This is also the place to stop using a specific method. If you stop, the method will disappear from your menu. Your data won't be deleted. You can always continue later.